Tracy Palmquist, M.A., R.Psych

About

Searching for a therapist can be a daunting task but you have taken the first step!  Whether you want to repair, to restore or to revitalize your life, I believe I can offer assistance along your journey.  I specialize in grief and loss counseling; have a Master of Arts in Counseling Psychology; and, have several years of experience working with adolescents, parents, couples, and families experiencing challenges related to substance use, emotional/behavioural issues, and interpersonal conflict.  I have a special interest in working with adolescents and adults who have experienced trauma, grief and/or loss, and those dealing with depression or anxiety.

Therapy begins with trust, respect, and a genuine regard for you, the client.  My therapeutic style is anchored in a person-centered approach and incorporates CBT and Solution-Focused techniques to empower clients to achieve their goals.  I believe people have the strength, resiliency, and ability to make positive changes in their lives. I consider it a privilege to be a part of the journey and I am confident I can assist you in achieving your personal goals.